feel good at any age

Artwork by Matt Corones

 

meet Mary

Yoga Instructor  •  Speaker  •  Wellness Consultant

I am a dedicated yoga instructor, wellness enthusiast, and devoted mamma of three. However, I wasn't always a yogi and wellness devotee. Luckily I was introduced to yoga by another curious soul in 2000. The practice of yoga quickly began benefiting me, and I experienced a profound shift inside of my mind, body and spirit. As my passion grew, I felt compelled to share my newfound knowledge and skill so that others might experience positive results in their own lives. Today, I continue to be a curious seeker, always striving to learn more... and more! Read more about Mary >

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mindfulness

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workshops
keynotes
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     speaker

 
Sometimes the bravest and most important thing you can do is just show up."

Brené Brown

 

connect

info@mary-mccarthy.com

515-577-3365

Des Moines, IA

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