quarterly on Mondays, closest to Equinox or Solstice
- 15 US dollars$15
- Online via Zoom
Restorative yoga offers a chance to deeply relax and counter the stress of our modern lives. This practice uses bolsters, blankets and blocks to prop students in passive poses while blending supportive restorative postures, breath work, and guided meditation that allows students to rest and refresh!
Classes can be booked, canceled, or rescheduled up until class starts. 1-on-1 sessions require 24-hour notice to schedule, cancel, or reschedule.