online via Zoom; customized to your needs and intentions
- 50 min50 minutes
- 80 US dollars$80
- Online via Zoom
Private sessions can address your goals, individual interests, answer any questions and ultimately help you gain confidence and deepen your practice. Whether preparing to enter one of the scheduled classes, begin a home practice, enhance an existing practice, or work on a specific ailment or healing process, one-on-one sessions might be a solution for you. Whatever your reason, individual sessions are designed around YOU. My knowledge of the body's anatomy, physiology, and kinesiology, combined with my knowledge of yoga, meditation, and breathwork can help support your intention in a supportive, creative environment. No yoga experience is necessary. Mary will provide the props necessary for your first session. A 30-minute consultation call is scheduled prior to your first appointment. These sessions will be hosted online through Zoom until further notice. You will receive a link to our meeting/session. It is easy to navigate and I will help you. You will need to download the Zoom Cloud Meetings app to your phone or computer. ** Individual sessions can be purchased via the 'shop' page. After your purchase, Mary will contact you within 24 hours for scheduling and to provide your Zoom link. Individual appointments will be completed within a month from the date of purchase. These appointments are non-refundable but can be rescheduled if needed.
Classes can be booked, canceled, or rescheduled up until class starts. 1-on-1 sessions require 24-hour notice to schedule, cancel, or reschedule.