In honor of Mother's Day, Mary encourages you to share your practice of yoga with your mother, grandmother, daughter, or any other special mom in your life.
To help you give the gift of yoga, Mary created a sequence that honors moms of all ages and levels of practice. Each pose can be modified so that it is appropriate for varying levels of strength and flexibility. Minimal yoga props are needed.
This class will be taught online through Zoom. Mary has decided to offer this class for FREE. Partner poses and a heart-centered meditation will be included. Please share this class information with the special women in your life.
Meeting ID: 869 8350 6318
This class will open at 8:45 am and Mary will begin teaching at 9:00 am. Please contact Mary at firstname.lastname@example.org if you have any questions.
Happy Mother's Day!