upcoming events / classes

Online via Zoom
Monday, July 6th
5:30 - 6:30 pm
Enjoy a yin practice aligning with Kidney meridian.
Yin Yoga
Clive Aquatic Center
Wednesdays, July 1 - August 12
6:00 - 6:45 pm
Mary will teach an all levels outdoor yoga class. Bring a mat or towel.
Outdoor Yoga
Online via Zoom
Wednesdays, June 3 - July 22
12:15 - 12:45 pm
This class is designed to help you become stronger and improve balance.
Strength & Balance Session
Click HERE for class descriptions or visit the Classes Page for descriptions and case studies from class members!
Pay for classes and workshops on the Shop Page.
The rhythm of the body, the melody of the mind and the harmony of the soul create the symphony of life."

B.K.S. Iyengar

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