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© 2018 by Mary McCarthy   //   custom photos by Photography by E  /  Logo Love  /  Privacy Policy

upcoming events / classes

Online via Zoom
Monday, April 6
5:30 - 6:30 pm
Enjoy a yin practice embracing Spring's Spirit of Renewal
Candlelight Yin Yoga
Online via Zoom
Tuesdays & Thursdays
9:00 - 10:00 am
Join Mary online for a special practice to help relieve tension and stress. No props are necessary.
Virtual Gentle Yoga Class
Online via Zoom
1:30 - 2:15pm
Enjoy a simple yoga class using a chair as a prop.
Virtual Chair Yoga Class
Click HERE for class descriptions or visit the Classes Page for descriptions and case studies from class members!
Pay for classes and workshops on the Shop Page.
The rhythm of the body, the melody of the mind and the harmony of the soul create the symphony of life.

B.K.S. Iyengar