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© 2018 by Mary McCarthy   //   custom photos by Photography by E  /  Logo Love  /  Privacy Policy

upcoming events / classes

Unity Church, Des Moines
Tuesday, November 5
6:30 - 8:00 pm
Enjoy the benefits of restorative yoga poses and sound meditation into one unified experience in this special class.
Restorative Yoga & Sound Meditation
Plymouth Church, Waveland Hall
Thursday, November 7
7:30 - 9:00 pm
Mary is the guest presenter at Common Thread. She will lead the group in a meditation and chair yoga class. She will discuss the benefits of these practices and how it can help balance our mind and body.
Benefits of Yoga & Meditation
Lake Panorama, Panora, IA
November 14 & 15
11/14 5:00 pm to 11/15 3:00 pm
A time to intentionally seek peace of mind through connection and conversation.
BE Still Retreat
 
 
 
Click HERE for class descriptions or visit the Classes Page for descriptions and case studies from class members!
Pay for classes and workshops on the Shop Page.
The rhythm of the body, the melody of the mind and the harmony of the soul create the symphony of life.

B.K.S. Iyengar