upcoming events / classes
2-Hour Practice to Nourish Your Soul
Sunday, March 10, 2019 | 2-4 pm
Expect to craft subtle new paths for your yoga practice, a more empowered relationship with yourself, and a deeper appreciation for your world. From alignment to flow, restorative to relaxation, meditation to Nidra, expect to feel recalibrated and revitalized.
Family Yoga Workshop
Saturday, March 9, 2019 | 1-3 pm
Family is so important, and time and care are needed to nurture it and make it work; yoga is perfect for this! Children, parents, and even grandparents get to enjoy practicing yoga together and strengthen their bonds while they support each other and have fun.
The rhythm of the body, the melody of the mind and the harmony of the soul create the symphony of life.