Blog

Welcome to my collection of wisdom, shared perspective, research, and inspiration!

A home where we can get curious and learn together about yoga, health, and wellness.

Benefits of Yoga

Benefits of Yoga

Yoga is a journey. It invites us to explore our heart’s desire while connecting our mind, body, and spirit. It inspires us to be present with...

hey, MARVELOUS

hey, MARVELOUS

I am SUPER excited to share some MARVELOUS news! Starting early fall, my online platform will transition from Wix to "Hey, Marvelous!" Over the...

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